10 Daily Activities to Break Out of the Long-term Unemployment Funk

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Practicing feelings #gratitude

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8. Practice gratitude

Whether it’s referred to as the law of attraction, the power of positive thinking, or some other phrasing, gratitude helps people to put people in a positive frame of mind by focusing their energy on positives rather than negatives. Everybody has something for which they can be grateful, be it relatives, friends, food, running water, a place to live, or even challenges that offer them the opportunity to grow. Like anyone else, those who are unemployed would do well to write a list of the things for which they are grateful and read and add to it on a daily basis. Those who count their blessings usually find that they end up getting even more blessings to count. Few things can impact a person’s mindset, and therefore action, as dramatically as this simple practice.

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